Let the music of our Hearts heal wounded thoughts and lift our Spirits upon the wind. ~ Lee Hiller Love to ALL! Lee
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Genuine Health Vegan fermented vegan proteins+ bars My husband and I hike 3+ times each week in a variety of terrain. Our new favorite brand of trail snack is Genuine Health bars. They provide the needed rapid energy to stay strong steep climbs. Each bar contains 14-15g of fermented plant protein which is easily digested […]
In the middle of the night Congress decided too set in motion a plan to devalue OUR public lands. Why? So they can more easily sell them and make it appear that it was a profit for the Federal Government. They made this a first priority and it is my opinion they will move quickly […]
Rejoice in the darkest clouds, they bring life to the earth and all her beings with each drop of rain. ~ Lee Hiller A long long time ago in what is now called Hot Springs National Park the hot springs Bubbled freely. Unconstrained by man the vapors rose high above the mountains and valleys creating […]
I am leaving earlier than normal for my hike so I can get up the Mountain and over to the Hot Springs Mountain Trail. I want to be there for the soft Morning light. My hike up the Dead Chief and Short Cut Trail is more in line with Dertel’s exercise plan, a nonstop up hill climb. A guy passes me heading down the trail and says, ” Man, this is steep”, I reply “Even steeper hiking up”, he smiles and nods his head. It’s the best quick cardio workout in the park, I am never passed by runner going up then only seem to like to go down this Trail combo.