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A year away from 3+ hikes a week and you lose a bit of agility.  The exercises at home did not replicate the ever changing trail conditions, obstacles, weather and balancing while holding a camera etc.  There appears to be random muscles that were never fully engaged in my indoor workouts.  My knees movements are not as elastic either. 

2021 is the year I rebuild, repair and heal on the trails.

Happy Trails and Love to ALL,

Lee